How do we love journaling? Let us count the ways… Okay, that’s too much. Basically, journaling has so-freaking-many benefits! You get to know yourself better, without all the outside influence. Even if your bestie means well, they’re still biased! It helps reduce your stress by actually feeling your feelings instead of ignoring or repressing them. You’ll work through your problems by writing it out and seeing them as they really are, rather than a tangled mess of thoughts. Plus, you can solve interpersonal problems by giving them some time, thought, and introspection. Must we go on??